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Sleepwonders

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Evidence-based education for curious postpartum professionals.

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🕰️ New on the Blog! 🕰️

Fall is here, and that means the time change is just around the corner! 🍂 Are you wondering how to prepare the little ones in your life for the shift back to standard time? Our latest Sleepwonders blog post has you covered

🚨 LAST CHANCE! 🚨 Only TWO WEEKS left to grab the early-bird discount on the Sleepwonders Pro Course! 🌙💤

Don't miss your chance to save $200 on this transformative course designed for postpartum professionals ready to deepen their expertise in in

Sleepwonders Courses, at a glance! Join the Gentle Sleep Revolution™ with any of our signature courses.
The First 14 Weeks - online, at your own pace, available right now. This is a MUST for postpartum professionals and complements your NCS or

📱✨ Did you know screen time can impact a child's sleep? Blue light from phones, tablets, and TVs interferes with the production of melatonin, the hormone that helps regulate sleep. 📉 That means late-night screen use can make it harder for your litt

☀️ The Power of Sunlight for Better Sleep!☀️

Did you know that natural sunlight can make a BIG difference in sleep for young children? Exposure to daylight helps regulate their circadian rhythm—their internal "body clock"—which

The Power of Eye Contact & Mirroring with Infants

From the very first moments of life, eye contact becomes a beautiful bridge between little ones and their grownups. It’s not just about gazing into those adorable eyes—it's about conn

It's National Nanny Recognition Week (International too) and we're celebrating with a standing ovation for all the wonderful nannies out there and a special offer just for them.

In honor of National Nanny Recognition Week, we're honoring the vital r

🌟 The Power of Contact Napping for Infant Development 🌟

As a postpartum professional, you're often guiding parents through those early, delicate stages of bonding with their newborns. One key practice to recommend? Contact napping. This simple but